diff --git a/Why-Weight-loss-plan-Meals-Do-not-Satisfy-Us.md b/Why-Weight-loss-plan-Meals-Do-not-Satisfy-Us.md new file mode 100644 index 0000000..8e4850d --- /dev/null +++ b/Why-Weight-loss-plan-Meals-Do-not-Satisfy-Us.md @@ -0,0 +1,3 @@ +Promotes consumption of meals from the Paleolithic Era (foods from earlier than agriculture) and demotes foods from the Neolithic Period (foods which might be products of agriculture). Look for these healthy fat in fish, walnuts, flax seed, olive oil and other omega-rich foods and botanicals. Growing consumption of these meals can generally assist individuals to lose their stores of stubborn fat. + +He recommends that folks consume 2-3 scoops of his Medi-C Plus a day \ No newline at end of file