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Additionally in the event you're having an outbreak then be conscious of the L-Arginine to L-Lysine ratio in your eating regimen you can look online for charts with the ratio of [L-Lysine](https://gogs.yaoxiangedu.com/joleenstack753/4682862/wiki/Here%2527s+How+To+Maintain+The+Weight+Off) to L-Arginine in several foods. I do know that I've not had a chilly sore since taking these. I've been taking a special lysine product (one thousand mg each day). This is THE ONLY lysine product I use on a regular basis |
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